Facility adaptability: The VX-DC can be assembled in either a standing or kneeling format, to accommodate different ceiling heights. Compact machine size fits in virtually any facility or room, even a spare bedroom. Dip bars have 4 width positions to accommodate different sized users. Dip bar adjustments assist user going from narrow (elbows in) triceps work to wide (elbows out) chest work. Large diameter, comfortably padded dip bars. Chin-up bars feature continuous grips, allowing overhand and underhand grips at any width, plus inward close grip. 2 Large access steps for safety and ease of use. Fully enclosed 210 lb. weight stack, with 155 lb. maximum assist. Assist lever has ball bearing guided motion for smoothness and durability, and easily folds out of the way to perform unassisted dips and chin-ups. Freestanding or attachable to most other Series VX machines. The components used on the VX-DC are the very best, including stainless steel guide rods, powder coated weight plates, ball bearing pulleys, and aircraft quality cable with stainless steel fittings. 4 Frame colors available. Handcrafted and proudly made one at a time in the U.S.A. Includes exercise / safety posters.