A reliable, hard-working elliptical with club-quality construction and programming, the SportsArt E83 elliptical trainer is an ideal choice for home gym use. The E83 is comfortable and supportive, with a manually adjustable stride length (from 18 to 25.5 inches) and a two-stage MyFlex pedal cushioning system that automatically adjusts the pressure based on user weight. As a result, you needn't worry about straining your knees, hips, or ankles while working out. The trainer's easy-to-use dot matrix display, meanwhile, offers plenty of workout feedback, with options for workout level, strides per minute, time, heart rate, total strides, and calories burned. Best of all, the E83 boasts a variety of breakthrough programming choices, including three glute trainer programs, a ZoneTrainer HRC program, and an interval program.The E83 also includes SportsArt's CardioAdvisor system, the only heart rate system on the market that shows users their high-, low-, and mid-range target heart rates, as well as their actual heart rate during the workout. By accessing this data, you'll see your actual heart rate relative to your training goals, allowing you to maximize your heart rate training. Additional details include easy-to-use Touch 'n' Go programming, an oversized water bottle holder, and transport wheels for easy mobility.