The most usual way of doing circuit training is to do a sequence of various power exercises (around eight) where each exercise normally consists of a number of reps or a time limit and where the change-over/recovery period between anaerobic exercises usua
BH HIPOWER has designed its circuit equipment to allow the user to adapt to it quickly without too many adjustments that will slow down the changeovers during training
The most usual way of doing circuit training is to do a sequence of various power exercises (around eight) where each exercise normally consists of a number of reps or a time limit and where the change-over/recovery period between anaerobic exercises usua
BH HIPOWER has designed its circuit equipment to allow the user to adapt to it quickly without too many adjustments that will slow down the changeovers during training
It makes it possible to do two different exercises by offering resistance to both traction and compression movements of the hydraulic cylinder
It has six user-adjustable power levels (each level representing a 20% increase)
The design of the seat, backrest and grips, as well as the use of anatomical padding, makes it comfortable for all type of user, regardless of their body shape or training level
