If you're a cyclist, golfer, tennis player or an athlete training for any sport, doing stretching exercises on the Stretch Partner helps maximize your range of motion and improve flexibility. In addition, lower back exercises performed on the LifeSpan Stretch Partner can help you reduce back pain. Stretching exercises using the LifeSpan Stretch Partner will help you improve sports performance, prevent injury, reduce back pain and improve posture. The Stretch Partner is a unique stretching machine that gives you deep, full-body stretching, while ensuring proper body positioning and stretching technique. The LifeSpan Stretch Partner is used for golf stretching by PGA and LPGA coaches to improve swing motion range so golfers can hit the ball farther, and by tennis and baseball players to strengthen the lower back and reduce back pain, and improve flexibility in the glutes and hamstrings. The Stretch Partner is highly praised by numerous physical therapists, chiropractors, health clubs and senior fitness centers around the country. Customers repeatedly say the LifeSpan Stretch Partner has given them a better quality of life.