The EFX 556i delivers highly effective cross training and a total-body workout. The ramp incline is optimally set at 20 degrees to deliver the widest range of movement to the lower body and, combined with moving handlebars, provides a total-body workout.

CrossRamp Technology: -
Ramp: Fixed
Ramp Angle: 20°
Upper Body Handlebars: Moving Handlebars
Biomechanics: Biomechanics validated by Western Washington University Biomechanics Lab for users of all fitness levels and sizes, from the 5% size female to the 95% size male user. Excellent stability and freedom of movement for users of all sizes.
Bearings: Double polyurethane wheels with over-sized axle and sealed bearings with improved seals glide on precision extruded-aluminum tracks to distribute user's weight for efficiency, providing an incredibly smooth feel.
Foot Pedals: Foot pedals are polypropylene plastic and self draining.
Accessories Holder(s): Yes
Covers: Ramp cover keeps the ramp cleaner longer and can be removed for easy access to clean the tracks, but cannot be inadvertently popped off by stepping on it. Cover side panels attach using a twist-lock design. Single screw required to securely hold each side panel in place.
Transport Wheels: Integrated
Cable Management: Optional
Resistance System: Durable 6-phase generator system has no contacting parts, reducing friction and wear, and provides 20 levels to tailor workouts with consistent resistance. The 20 resistance levels range from 18 watts (level 1 at 20 SPM) to 720 watts (level 20 at 100 SPM).
Resistance Levels: 1 - 20
Minimum Watts: 18 watts
Maximum Watts: 720 watts
Console Type: Advanced LED
Tap Control: Yes
Tactile Dome Keys: Yes
QuickStart: Yes
Numeric Keypad: Yes
Muscle Monitor: Yes
Console Language(s):English, Dutch, German, Spanish, French, Portuguese, Italian, Romanized Russian
Units Selection: Metric or U.S. Standard
Preset Programs: 8 programs accessed directly by 6 buttons: Manual 1 Variety: Cross County 1 Weight Loss 1 Interval 1 Heart Rate Control: Basic 3 Performance: Hill Climb, Fitness Test and Cross Training
Number of Programs: 8
Electronic Readouts: Percent complete, Average heart rate, Average speed, Calories, Calories per hour, Calories per minute, Goal, Distance, Heart rate, Language, Maximum heart rate, METS, Profile, Resistance levels, Segment time, SmartRate, Speed, Strides per minute, Target heart rate, Time, Time elapsed, Time in heart rate zone, Time remaining, Total strides, Units, Watts, Workout summary
Electronic Readouts: 23
Maximum Workout Time: 240 minutes
Maximum Pause Time: 30 seconds
Heart Rate Monitoring: Touch
Touch: Yes
Telemetry: Equipped for heart rate telemetry reading using a chest strap.
Telemetry: Yes
SmartRate: Yes
Reading Rack: Integrated
Personal Viewing Screen: Optional
Personal Viewing Screen (PVS): 12" screen
PVS + Personal Entertainment Player (PEP) (iPod compatibility): Optional
Wireless Receiver: Optional
CSAFE Ready: Yes
FitLinxx Compatible: Yes
Diagnostics: Ability to set club parameters, e.g. limit exercise time, set default language and pause time.