DUAL TOP PULLEYS Placing two individual pulleys at the top of the 2.0 AS functional strength trainer gives you more upper body workout options, and lets you isolate your left side and right side for targeted body training. 5-POSITION RADIAL ARMS A wide adjustability range allows you to tailor your exercises to match the movements you make when you're in the backyard, at the grocery store, or on the golf course. CAST IRON STACK PLATES Durable, solid cast iron plates won't chip, crack or warp, and move smoothly within the stack. FUNCTIONAL STRENGTH, TOTAL BODY WORKOUTS Strength training for everyone. Our functional strength trainer helps you build muscle that increases your overall quality of life, giving you the strength and confidence you need to get through a typical day. Whether that involves carrying groceries, swinging a golf club, or chasing the grandkids. SIMPLE ASSEMBLY Faster to the first workout. With an AFG functional strength trainer, you go from opening the box to starting your first exercise in as little as 90 minutes – a fraction of the time it takes to assemble other home gyms. NO CABLE ROUTE CHANGES Set your own pace. Route a single cable during assembly, and you're done. While other home gyms require you to re-route cables between exercises, our functional strength trainer lets you move quickly from one exercise to the next, so you can complete an invigorating, total body workout in as little as 20 minutes.