The revolutionary new Ab Coaster® puts you on the fast track to great abs! This home version of the Ab Coaster® works exactly the opposite from a traditional ab crunch machine. Rather than working your ab muscles from the top down, the Ab Coaster® works from the bottom up, helping you target those hard-to-reach lower abs. Just kneel on the comfortable carriage and pull your knees up. As you lift, the knee carriage glides along the bio-metrically designed curved track, engaging your lower abs first, then the middle and upper region, giving you a complete abdominal workout. The device also promotes core stabilization by isolating the abdominal region and virtually eliminating any hip flexor involvement.

The Ab Coaster® keeps you in perfect form and makes it easy for anyone, regardless of fitness level, to exercise their entire abdominal regions correctly and effectively every time without straining their necks or lower backs. The Ab Coaster® also features a multi-angle adjustable seat to help you work your love handles and plate-loading posts to add extra weights for advanced users. Plates sold separately. The Ab Coaster® measures 61 by 53 by 33 inches (W x H x D). ..